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YogaDownload Online Yoga Class
Content Partner

ratingRating: 5.00
based on 2 reviews

Cardio Classes24 mins

Hi-Lo Impact Aerobics

Connie Black

Burn off some calories with this fun and easy-to-follow floor aerobics cardio workout. This class is 24:23 in length.

VIDEO

Level
Intermediate

Intensity
Bring a Towel

Props
None
YogaDownload Online Yoga Class
Content Partner

ratingRating: 5.00
based on 3 reviews

Cardio Classes21 mins

Basic Lo Impact Aerobics

Connie Black

No coordination necessary! Let Connie guide you through a low impact aerobic workout that will have you moving like you didn't know you could!

VIDEO

Level
Intermediate

Intensity
Bring a Towel

Props
None
YogaDownload Online Yoga Class
Content Partner

ratingRating: 5.00
based on 1 reviews

Strengthen & Tone31 mins

Hi Lo Aerobics and Strength

Connie Black

Two back-to-back segments. First, get your groove on with easy-to-follow high and low impact moves. Then, get in a full body strength workout using only your own body weight.

VIDEO

Level
Adv. Intermediate

Intensity
Bring a Towel

Props
None